Weekly affirmation to use..

“My relationship with myself is the foundation on which all others are built”

Take 5 seated minutes, close your eyes, and softly repeat this affirmation to yourself. Let yourself understand and feel it from within..

Weekly affirmation to use..

“I surrender and learn from all the lessons I am given this week”

Take 5 seated minutes with the eyes closed, and softly repeat this affirmation to yourself. Let yourself feel and understand the affirmation..