Day Two

( 1 hour )

Your First Session - here you’ll learn the process of Vedic meditation & be taken through a simple guided practice so you can get the feel for it.

Day Three

Day Four

Day Five

Day Six

Day Seven

Day One

( 1 hour )

Building familiarity - another effortless practice for you. Slow & steady wins the race; we’re aiming to build sustainability for you so another easy day to get you in the flow.

( 1 hour )

Learning the mechanics - let’s ramp up your technique; starting to ease you into meditating without guidance & helping you learn the fundamentals of daily practice.

( 1 hour )

Deepen & explore - you’re getting the principles under your belt now, starting to experience deeper states and integrating that sense of calm into your day.

( 1 hour )

Western meditation - now you’re starting to learn the science behind why meditation works and the physiology of stress. It’s all beginning to make sense now & the effortless nature of meditating is happening on it’s own.

( 1 hour )

Understanding a better version of you - bringing the unconscious mind to the conscious; a real ‘AH HA’ moment is waiting for you.

( 1 hour )

Eastern meditation - joining all the dots together, spirituality, different states of consciousness and how to integrate a last sense of fulfillment into your day-to-day life. The last day… but just the beginning!

Make it stand out.

“It all begins with an idea. Maybe you want to launch a business.”

Laurie Payton
“It all begins with an idea. Maybe you want to launch a business.”

Jamie Kokot
“It all begins with an idea. Maybe you want to launch a business.”

Lindsey Beumer
“It all begins with an idea. Maybe you want to launch a business.”

Keith Finley