Learn To Meditate

ONLINE 1-1

courses, classes & retreats for all levels

START MEDITATING HERE

How To Get Started!

Start with a FREE taster at Your First Session and then dive into a three-day Learn To Meditate Course. Afterward, you’ll gain EXCLUSIVE access to weekly Group Meditations via the Community CCM App and then when you’re ready - you can take your practice to the next level at a Retreat..

YOUR FIRST SESSION
try a free taster session

LEARN TO MEDITATE COURSE
explore the full practice

JOIN THE COMMUNITY APP
meditate & learn together

MEDITATION RETREATS
take it to the next level

EASY TO LEARN

Meditation - Made Easy

Once you’ve been to Your First Session (a FREE introductory class), you can then take the next step & begin learning the full practice over three short days in the Learn To Meditate Course..

Put simply - this is a modern style of meditation.

No awkward cross-legged positions.
No bald head, orange robes or mudras.
No need to ditch your espresso for green juice.
No need to buy yoga pants.

After the course you can take it to the next level & join a retreat; you’ll also recieve a Certification Of Learning.

If you’re not ready for the course, you can join in our LIVE weekly group meditations via the ‘Meditate With Cam App’ with a FREE trial.

Day One

1 hour (selectable time)

In this 1-2-1 session you will be given your own personalised mantra and guided into meditation with simple instructions.

  • Learn To Meditate

  • Experience the benefits straight away

  • Choose time slot that suits you best

Day Two

2.5 hours (morning, afternoon, or evening)

In this group session, we will begin fine tuning your practice. We'll then explore the physiology of stress, and how to fit the practice into your life.

  • Fine tuning your technique

  • Physiology of stress

  • Group meditation

Day Three

2.5 hours (morning, afternoon, or evening)

On our last day, we’ll delve into the spiritual side of meditation and how we can begin to integrate a lasting state of fulfilment.

  • Spirituality side of meditation

  • Integrating your practice

  • Community App & Weekly Group Meditations

“This meditation pulls you into a much deeper state than others. I’m on such a high after the last 3 days!”

- STEPH, GLASGOW (PREVIOUS STUDENT)

ALL LEVELS

 Anyone Can Meditate!

From CEOs to average joes, anyone can meditate! With or without a religious background, successful or unsuccessful, stressed or not stressed - people all around the world are utilising the tool of Vedic meditation and thriving within their full potential!

“I’ve tried before”

Look at meditation the same as exercise, if you did a 10 minute exercise on YouTube, you wouldn’t expect to see the same results as getting a personal trainer..

Cam’s Advice - “I love meditation apps, they modernised my profession! Unfortunately they create so many misunderstandings of meditation though”

“I can’t afford it”

Financial struggles cause one of the biggest stresses in our modern lives; meditation will help you manage the stress, rather than struggle with it.

Cam’s Advice - “Take advantage of the Payment Plan options! You don’t need to break the bank to invest in your long-term health & happiness”

“I won’t do yoga”

That makes zero difference to whether you can meditate. Yoga and meditation are respectively separate practices. You won’t need a yoga mat here.

Cam’s Advice - “I get called ‘the yoga guy’ all the time; it’s one of the classic misunderstandings created by modern media around meditation”

“Cam is a very down to earth and engaging personalityâ€Ķ He’s like the Ricky Gervais version of meditation teachers. ”

- MARIBELL (PREVIOUS STUDENT)

CAM COONEY

Meet Your Teacher

“at age 19, I was going through rehab for a broken back, and was an anxious, angry teenager. I struggled to see much light in my life.. After a mental breakdown at work, the medical profession didn’t offer me any help in finding a solutionâ€Ķ so I did what any modern teenager would do and Googled ‘how to be happy’ and that’s where I came across meditationâ€Ķ”

After dabbling in many meditation courses, classes, and retreats around the world, Cam decided to master Vedic meditation and studied for 3 years to become a qualified teacher.

Once qualified, Cam ended up in Glasgow and started living his passion to “help people move from a numbing lifestyle to a more subtle fulfilled one”

AS SEEN INâ€Ķ

 Media Coverage

Read and listen to what Cam’s been saying and what other’s have been saying about him in the national news..

ASK YOURSELF THIS:

Q. How can meditation help?

A. I want to___________________because it will make me more_____________and improve my______________.